One gym, One proven system, Unlimited access to 4 Locations and Limited access to every studio in the world.
Real coaching, real accountability, real results.
WHY F45?
From the Owner Coach Jason Durrant
F45 TRAINING
NORTH COUNTY COASTAL
LOCATIONS
Carlsbad Poinsettia- 7030 Avenida Encinas #120, Carlsbad, CA, 92011
La Costa- 3247 Camino De Los Coches, #100, Carlsbad, CA, 92009
Encinitas Central- 967 S Coast Hwy 101, Encinitas, CA 92024
Oceanside Pier- 401 North Coast Highway, Oceanside, CA, 92054
✔ Coach-led training- No guesswork
✔ Workouots designed to build strength, decrease body fat and increase cardio
✔ Never boring (you will never do the same workout twice)
✔ Sustainable results
✔ Efficient (45 minutes- you’re in, you’re out)
✔ All Levels (from the athletes to absolute beginners)
Why Train With Us — Not Just Any Gym
You can find workouts anywhere.
What most people can’t find is consistency that actually sticks and the guidance to make sure what you’re doing is actually working
At our North County Coastal studios, people don’t just start strong — they keep showing up, because we’ve removed the friction that makes most workout routines fail.
Here’s what’s different:
Every class is coach-led (you’re never left guessing)
Programming balances fat loss, strength, and conditioning
You’re part of a community that notices when you show up
Progress is built week-to-week — not random workouts
This isn’t about motivation.
It’s about structure and accountability.
Train at Any of Our North County Coastal Studios
One membership. Multiple locations. Same standard.
All members get unlimited access to F45 Training Oceanside, Poinsettia, La Costa and Encinitas as well as 6 visits a month at any other studio in the world. No matter where you are, you will have access to the same workouts!
Workouts are specific. Each day will either be entirely focussed on Strength Training, Cardio or a Hybrid of each. Poinsettia and La Costa operate on opposite schedules to Encinitas and Oceanside so that no matter what day of the week it is, you can choose the workout that best suits you.
This Is For You If:
You’re tired of starting over every few months
You want structure, not random workouts
You value coaching, not just access to equipment
You want results without spending hours in the gym
This Is Not For You If:
You don’t like being coached
You don’t like group workouts
You don’t need the support or motivation and just want the cheapest option available
We’re upfront about that — because we are a no pressure sales gym and want to make sure that everyone who comes in, WANTS to be here
WHAT HAPPENS WHEN YOU CLAIM A TRIAL
Your Trial Experience
When you sign up, a member of our team will reach out and help you book into your first class. At your first class:
A coach walks you through how everything works
The coach will get to know you and your goals, challenges you typically face when following a workout routine, injuries, etc
The coach will give you guidance and advice based on what they find out about you
You will complete your workout.
The coach will provide all of our options and give advice on what they think would be best for you
No pressure.
No confusion.
No hard sell.
Ready to try us out?
THE COMMUNITY YOU WANTED, WITH THE RESULTS YOU NEEDED
Hear Sharon’s story
“I’M IN THE BEST SHAPE OF MY LIFE”
Hear Eric’s story
I’m so excited to share that I’ve joined F45 Poinsettia! The coaches have been so welcoming, helpful and so supportive! There are such a range of work outs and I always feel amazing after each workout. This is the exact workout environment I was looking for and I can’t wait to continue on my journey with the F45 team!
Rachel Jackson
“I’ve been a member of F45 Poinsettia for almost 6 months now and I love it! The workouts are fun and high energy but also so effective! The coaches are great and really give you a ton of guidance and one on one attention. I have been to other group classes where the coaches don’t do as much form checking or pushing you, so I really appreciate that. I will be a member for a long time!”
Keara O’Laughlin
This F45 gym is the best I’ve ever been to! Every single coach is amazing and always encourages everyone to push themselves to be better. Thank you F45 Poinsettia for getting me out of my workout rut and pushing me every single workout!
Alyssa Coronado
F45 as a workout is the most effective workout I have ever experienced. I have been going for 3 years now (about 3-5 days a week) and have been in the best shape of my life.
But the Carlsbad Poinsettia gym in particular, and I've tried others, is the best F45 gym! The coaches and the other members are so inviting and encouraging, it's truly an amazing community.
In Jan 2023 I decided to take the leap and try the F45 challenge and since then (almost 1 year) my body has transformed in ways I could not have imagined. I dropped 20 pounds and 7% body fat and the habits I tweaked are totally sustainable.
Alice Lumetta